Holiday Travel Sends Stress Levels Sky High: Here’s Tips to Cope

[ad_1] By Carole Tanzer Miller HealthDay Reporter (HealthDay) TUESDAY, Nov. 21, 2023 (HealthDay News) —Traffic, crowds and unforeseen delays and disruptions can turn holiday travel from celebratory to chaos in a flash — especially if you’re prone to anxiety. Being aware of your triggers can help you be ready for any glitches that arise. “Triggers … Read more

‘Tis the Season to Be Stressed, New Poll Finds

[ad_1] By Dennis Thompson HealthDay Reporter (HealthDay) MONDAY, Nov. 20, 2023 (HealthDay News) — The song says ‘tis the season to be jolly, but many Americans find it to be more the season of stress and worry, a new survey reports. The strain of inflation and world affairs this year are adding to the other … Read more